Bow Parks & Recreation
• Register Now •

Body Blast • Register • View Cart •

Build your bones, strengthen, and stretch your muscles in this 60-minute strength training program.  Whether you are a beginner or more advanced, this class is right for you as modifications are provided for various abilities. Bring a mat, a small hand towel or kitchen towel, a water bottle, and a pair of exercise bands. (Available for purchase at $5/pair.) If purchasing, please state novice, beginner, intermediate, or advanced level. All other equipment such as stability balls, weights, and rollers will be provided at classes.  Bring clean, dry shoes to change into before class.  Anyone 60 or older or with a health risk will need a doctor's note to participate.


INSTRUCTOR:  Michele Vecchione
blue fitness silhouette

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Body Blast - (JAN-MAR) 
18y and up N/A M  01/06/2025 - 03/17/2025
08:30 AM - 09:30 AM
Community Building 		$59.00 Bow, $64.00 Non Bow
4 seat(s) available
Make-Up March 24th, if needed.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: