Cardio Hula Hoop
Ready to shake up your workout routine? Join us for this high energy cardio Hula Hoop Class that is as fun as it is effective! This isn't the playground Hula Hooping that you remember. This is a full body, calorie burning workout that will:
1. Strengthen your core and improve your balance.
2. Boost your cardio endurance.
3. Tone arms, legs and abs.
4. Relieve Stress and make you smile while you sweat.
No experience needed!
**There is a $15 Hula Hoop supply fee payable to April Johnson for those needing a hoop.**
INSTRUCTOR: April Johnson